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You Become What You Spend Time On.

Janco Vorster-My Afib Heart
7 min readMar 31, 2021

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What is worth your time and what is not.

It’s too obvious you say. We all know it. But do we really understand it? Spending your time on something is spending your life on it. You only have one here on earth.

The more you do something the more you become it. The first time you start running, you are not called a runner. If you run every second day and keep it up for a few months, people will call you a runner. Later you will receive other tags like “fit”, “in shape”, “healthy”, “full of life” and so on. It all starts with what you spend your time on.

So what are we spending our time on?

This is not worth your time.

Hating someone

The time and energy spent on hating steals your very precious time. Why spend it hating?

You hate or dislike a politician? Just look at the way he/she draws you in and steals your time. To hate someone you have to spend time to know something about them. Why waste your time.

Hating someone is a waste of energy and time.

“To hate everything is to be wounded by everything.”– Marty Rubin

Being bitter

anger and disappointment at being treated…

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Janco Vorster-My Afib Heart
Janco Vorster-My Afib Heart

Written by Janco Vorster-My Afib Heart

www.myafibheart.com Blogger, Tetralogy of Fallot(TOF), AFIB(Atrial fibrillation) and panic! survivor. Weight & Body tracker notebook https://amzn.to/3hVGCUd

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