I Talk to The Root Cause of My Anxiety

Janco Vorster-My Afib Heart
5 min readApr 21, 2021

3 Strategies that helped me manage my anxiety and get on with life

What's my story?

I was born with a congenital heart defect (CHD) called Tetralogy of Fallot (TOF). They fixed me at age 5, but according to recent studies, the surgical repair should be done between 3 to 11 months.

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Janco Vorster-My Afib Heart

www.myafibheart.com Blogger, Tetralogy of Fallot(TOF), AFIB(Atrial fibrillation) and panic! survivor. Weight & Body tracker notebook https://amzn.to/3hVGCUd