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Great article. My take away is, do it for 12 months!

Enjoy your writing. I suffer/suffered from anxiety and panic attacks due to my heart condition, hope you are 100%.

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Janco Vorster-My Afib Heart
Janco Vorster-My Afib Heart

Written by Janco Vorster-My Afib Heart

www.myafibheart.com Blogger, Tetralogy of Fallot(TOF), AFIB(Atrial fibrillation) and panic! survivor. Weight & Body tracker notebook https://amzn.to/3hVGCUd

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