Ectopic heartbeat anxiety, you must know this
What can happen, what must I do?
Ectopic heartbeat anxiety can paralyze you and may attack you at any time. So what is this skipped, extra or sometimes experienced as “hard” beats? What must you do and how serious is it? Here are some TIPS to manage your Ectopic heartbeats now.
I don’t want to say relax but R E L A X, because in most cases it is harmless. What must you know about Ectopic heartbeat anxiety? Here’s the deal.
Your doctor may say that it’s nothing to worry about or even that it’s normal. What! are you kidding me? Normal! R E L A X! I realize how easy it is to say relax while I’m sitting here without any Ectopic heartbeat Anxiety, but I know the dreadful feeling and want to give hope.
FACTORS THAT CAUSE OR AGGRAVATE ECTOPICS
Alcohol
Caffeine
Smoking
Certain types of prescription medicines
Some illegal drugs
Stress which results in high adrenaline levels
Exercise