1 min readJul 23, 2018
Does praying count as some sort of meditation?
It does centre and focus you. With the benefit of gratitude and inspiration.
Great post!
Written by Janco Vorster-My Afib Heart
www.myafibheart.com Blogger, Tetralogy of Fallot(TOF), AFIB(Atrial fibrillation) and panic! survivor. Weight & Body tracker notebook https://amzn.to/3hVGCUd