Anxiety Attacks Treatment.DIY
6 min readJun 11, 2020
Manage your anxiety attacks without medication. Take control!
My Quest.
I was born with a CHD called Tetralogy of Fallot, operated on at 5 years old, parents divorced at about 10 years old, and diagnosed with Atrial Fibrillation at 23. Anxiety and panic invaded my life.
Feeling how your heart races too over 200 beats per minute while you just sit messes…