All these steps are within your control. You don’t want a weak heart
We tend to put health in compartments. I exercise now but have a bad sleeping routine. Eat as healthy as you can, but live in a toxic environment. As if we can somehow trick our body’s to…
It’s not what you think
There are many “you must read this book” lists on the internet. Each list promising that this or that book will change your life forever.
There are many powerful books out there. Selfhelp, business, or health books are all very helpful. You get better ones…
Do you also find it so clear in your head but strange on screen?
It sounds so easy. I hear the words the sentences and the arguments in my head. It makes perfect sense. I dream of how easy it's going to be putting it all on a screen. This…
15 Prevention tips and more.
Yes! there is an ectopic heartbeat vagus nerve palpitations connection and there may be relief for you and me. With so many issues the most important thing is to get MORE INFO!
What are ectopic heartbeats? In short, it is extra or skipped heartbeats, and…
5 Ways. They are superheroes after all?
Your superhero status may be in question. You have not taken off yet. This learning about your superpower is taking longer than you anticipated. You thought your words would fly off the screen and into people's heart. …
And what you can do about it.
There are only a few persons who truly really care about your life. Many people claim to care about your life and what's happening to you. …
How many of U in the world?
Only you can speak the words on your lips. Sounds familiar? It’s in a song. My version will be “Only you can write the words in your heart”. This statement is huge! How many of you are there in this world? Wait a…
Most sources agree that the Bible is the best-selling book of all time. It is estimated that about 5 billion copies have been sold and distributed.
The Guinness World Records site ranks the Bible as the best-selling book of all time. It’s strange that many other sites do not mention…
It feels bad but it's good
This fear thing is annoying. It gets in the way of living. So many things to fear so little time to do it.
You see fear as the enemy and want to fight it as hard as you can. So many of us have…
Try habits!
I’m not an anti goal setter. I set goals all the time, but that is not always what gets me through the grind. I need a daily thing. You can call it habits, ok we all call it habits.
Goals inspire us. They make you feel good about…
www.myafibheart.com Blogger, Tetralogy of Fallot(TOF), AFIB(Atrial fibrillation) and panic! survivor. Weight & Body tracker notebook https://amzn.to/3hVGCUd
