20 BEST DIET TIPS TO PREVENT ATRIAL FIBRILLATION

Diet tips to prevent afib may only be one of the guns you use to shoot down the AFIB monster, but use it!

Photo by Gardie Design & Social Media Marketing on Unsplash
www.myafibheart.com
www.myafibheart.co.za
First, try and get in more magnesium with magnesium rich foods, and remember to get into the sun. The vitamin D that you get from the sun will help with magnesium absorption. If that does not do the trick, use magnesium supplements.How can you acctually use this?Get magnesium through your skin with magnesium oils and Epsom Salts.
THAT'S NOT ALL....

www.myafibheart.com Blogger, Tetralogy of Fallot(TOF), AFIB(Atrial fibrillation) and panic! survivor. Mountain Biker.Married and father of 2.South African.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store