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20 BEST DIET TIPS TO PREVENT ATRIAL FIBRILLATION
Diet tips to prevent afib may only be one of the guns you use to shoot down the AFIB monster, but use it!
The best chance you have to beat the afib dragon is……
Know as much as you can about it and then act on it.
We understand that our body is a system and everything is connected, maybe more than we think, THEREFORE!
Can you afford to ignore diet tips to prevent afib?
This post will concentrate on diet tips to prevent afib, with the understanding that your doctor, cardiologist, healthcare worker, and healthy lifestyle must always be the center of your management of atrial fibrillation and most of all.
Diet tips to prevent afib must always be seen as part of an overall healthy lifestyle.
- CHECK YOUR CAFFEINE INTAKE.
We’re not just talking about coffee! There are mixed feelings and research about
coffee and its role as an afib trigger. Some studies say moderate coffee intake is unlikely to trigger an afib attack.
I drink coffee but not more than 4 cups a day, and nearly never strong filter coffee.